How Often Can You Take Pumpkin Seed Oil for Optimal Health?
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4 min read
According to one randomized, double-blind study, men incorporating pumpkin seed oil daily experienced 40% more hair growth over 24 weeks compared to a placebo group. For many people, incorporating this versatile oil into their daily or weekly routine is a simple way to support various aspects of their health, from hormonal balance to skin and hair vitality. The frequency and method of use, however, depend on your specific health goals.
