Can You Eat Roasted Pumpkin Shells? Your Comprehensive Guide
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4 min read
According to nutrition experts, a significant portion of pumpkin's vitamins, minerals, and fiber is concentrated in its skin. This makes the practice of discarding the outer shell a missed opportunity for added nutrition. But can you eat roasted pumpkin shells without a tough texture or bad taste? The answer is a resounding yes, provided you choose the right variety and prepare it correctly.
