Tag: Pumpkin spice coffee

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Is pumpkin spice coffee good for you? Navigating the health pros and cons

Nov 22, 2025 •

4 min read

While the smell of a pumpkin spice latte signals the start of fall for many, a standard 16-ounce commercial version can contain up to 50 grams of sugar, exceeding daily recommendations. This high sugar content raises the question: is pumpkin spice coffee good for you, or is it just a dessert in a cup?