Tag: Pumpkins

According to the FAO, in 2020 alone, global production of pumpkins, squash, and gourds reached over 27 million tons, highlighting the widespread cultivation and economic significance of this crop. This extensive farming is a testament to how important pumpkins are not just as seasonal symbols, but as valuable, multifunctional resources worldwide.

According to USDA guidelines, pumpkins are classified as a fruit and are considered a SNAP-eligible food item. This means that as long as the pumpkin is intended for consumption, shoppers can use their EBT benefits to purchase them at Walmart and other authorized retailers.

Did you know that zucchini is botanically a fruit, not a vegetable? This popular summer staple belongs to a diverse plant family, making it closely related to a surprising number of other common foods.

According to the USDA, WIC-eligible foods include a wide range of fruits and vegetables to support healthy diets. This allowance extends to certain types of fresh produce, leading many to wonder: can I buy whole pumpkins with WIC? The answer is often yes, but it depends on the type of pumpkin and state-specific rules.

According to the official Annie's website, a single 1-pouch serving of their Organic Chocolate & Honey Bunnies and Pumpkins contains 130 calories. This seasonal snack is a popular choice for families seeking an organic treat, but it's important to understand the full nutritional breakdown to make informed dietary decisions.

According to USDA federal guidelines, certain types of pumpkins are considered WIC-eligible food items, while decorative gourds and ornamental varieties are not. This distinction is critical for anyone wondering, **can you use WIC to buy pumpkins at Walmart?**

According to the USDA, fresh fruits and vegetables are eligible for SNAP benefits, and this includes pumpkins. This means **pumpkins fall under EBT**, but there is one key condition: they must be edible and purchased with the intent to be consumed, not solely for decoration.

While commonly associated with autumn décor and seasonal pies, the pumpkin offers much more than culinary versatility. A growing body of scientific research confirms that different parts of the pumpkin contain compounds with beneficial health properties, including the ability to combat certain types of bacteria.

According to nutritional data, for every 100 grams, pumpkin contains significantly fewer calories (around 26 kcal) and carbohydrates than a potato (around 86 kcal). The question, **which is healthier potatoes or pumpkins?**, really depends on your dietary goals, as each offers a unique and valuable nutrient profile.