Is Pumpkin High in Histamines? A Deep Dive for Your Low-Histamine Diet
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4 min read
While some dietary lists for histamine intolerance contain conflicting information, it is generally accepted that fresh pumpkin is a low-histamine food. For those with histamine sensitivity, the crucial question **is pumpkin high in histamines** depends less on the pumpkin itself and more on its preparation and freshness.
