Tag: Punica granatum

Pomegranate seeds, a rich byproduct of juice production, contain potent antioxidants and bioactive compounds, with the fruit itself possessing up to three times more antioxidants than green tea or red wine. This powerful extract has been utilized in traditional medicine for its various health benefits for centuries.

Historically, cultures across the globe have utilized various parts of the pomegranate tree, including its root bark and peels, as a traditional remedy for expelling intestinal worms. Modern scientific research has begun to investigate this practice, exploring whether pomegranates get rid of parasites and the mechanisms behind this ancient folklore.

Pomegranate juice can have up to three times more antioxidant activity than red wine or green tea, cementing its reputation as a superfruit. But with its naturally high sugar content and potent compounds, many people wonder: is 100% pomegranate good for you, or does it come with hidden downsides? The answer is nuanced, depending on your individual health profile and method of consumption.