Tag: Punjabi tadka calories

A typical serving of homemade Punjabi Dal Tadka contains approximately 259 calories, based on a combination of lentils, spices, and ghee tempering. However, the term 'Punjabi tadka' can refer to a savory lentil dish or a high-calorie packaged snack mix, making the actual calorie count highly variable depending on what you're eating.

One serving of Punjabi dal tadka, when prepared at home, typically contains around 259 calories. The precise number of calories in one Punjabi tadka can vary significantly depending on the recipe, serving size, and the amount of ghee or oil used in the tempering.