How Many Calories Are In 1 Plate of Punugulu? A Detailed Nutritional Breakdown
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4 min read
According to nutritional data compiled by Apollo Sugar Clinics, a standard plate of 4-5 punugulu contains approximately 160 calories. Understanding how many calories are in 1 plate of punugulu is essential for dietary planning, but it's important to remember this number is not fixed and varies based on ingredients and preparation.
