How many calories are in a beef pupusa?
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, the calorie count for a single beef pupusa can vary widely, but often falls between 250 and 543 calories, depending on preparation and specific ingredients used. Understanding how many calories are in a beef pupusa requires looking beyond the single number to the full nutritional context, including the type of meat, the amount of cheese, and the cooking method.