How many calories are in 4 Puran Poli?
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, a single medium-sized Puran Poli typically contains between 195 and 298 calories, depending on the ingredients and preparation. This means that the total number of calories in 4 Puran Poli can range significantly, from approximately 780 to over 1,200 calories. Understanding the factors that cause this variation is key to calculating the precise calorie count for your meal.