Tag: Pure almond extract

According to nutritional data, a standard serving of pure almond extract contains virtually no calories, fat, or protein. This minimal nutritional profile leads to a clear answer when questioning, does almond extract have any health benefits, and clarifies that its primary role is as a culinary agent, not a health supplement.

Despite its name, pure almond extract's signature flavor often comes not from sweet, edible almonds, but from the essential oil of bitter almond or the kernels of stone fruits like apricots and peaches. Understanding what are the ingredients in almond extract is key to choosing the right flavor profile for your baking.

While whole almonds are rich in healthy fats and nutrients, pure almond extract provides virtually no nutritional value per serving. The primary benefits to almond extract are centered around its potent flavor and culinary versatility, not its nutritional content.