Tag: Pure arctic oil

According to Healthline, a single teaspoon of cod liver oil can provide 150% of the daily value for vitamin A and 56% for vitamin D. Learning how to take pure Arctic oil correctly is essential to effectively supplement your diet with these vital omega-3 fatty acids and fat-soluble vitamins for overall wellness.

According to some research, most people consuming a Western diet have an omega-6 to omega-3 ratio that is highly imbalanced, often between 10:1 and 20:1, while a ratio of 5:1 or lower is recommended. This is where supplements like pure Arctic oil, a premium, highly-pure omega-3 source sourced from wild Arctic fish, can help restore balance and support overall health.