What is the difference between MCT oil and pure C8 MCT oil?
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5 min read
Over 90% of coconut oil is comprised of saturated fats, which are a common source for both MCT oil and pure C8 MCT oil, though not all MCTs are created equal. For those following a ketogenic diet or seeking cognitive enhancement, the difference between these two products is significant and can impact effectiveness. This guide will break down the key distinctions, helping you choose the right supplement for your goals.
