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Tag: Pure cacao benefits

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Is 100% Dark Chocolate Safe?

5 min read
A 2023 Consumer Reports study revealed that many popular dark chocolate bars, including those with high cacao percentages, contain alarming levels of lead and cadmium. This discovery has prompted many health-conscious consumers to question: Is 100% dark chocolate safe for regular consumption? While celebrated for its health benefits, pure cacao also carries specific risks that require a balanced understanding.