Tag: Pure ghee test

Recent studies suggest that A2 beta-casein protein, found in milk from indigenous cows, is easier to digest for some people compared to the A1 beta-casein from hybrid breeds. Knowing how to identify A1 and A2 ghee is crucial for selecting a product that offers maximum nutritional benefits and promotes better gut health.

According to various reports, the market is flooded with adulterated ghee, making it hard to identify the real deal. Learning how to tell good quality ghee is crucial to ensure you reap its full nutritional and health benefits.