Tag: Pure honey benefits

According to ancient texts from various cultures, honey has been used as a food source and a therapeutic agent for thousands of years. This natural, unadulterated product, made from the nectar of flowers, offers a range of health benefits that go far beyond its sweet flavor and can impact everything from your immunity and digestive health to your skin and cardiovascular system.

According to a 2023 review in the *European Journal of Pediatrics*, honey was found to be more effective than a placebo or no treatment for soothing coughs in children. But beyond a simple cough remedy, many wonder: is pure premium honey good for you for general wellness? The answer is nuanced, depending on the honey's processing and how it's consumed.