Is Pure Jasmine Tea Good for You? Unveiling Its Health Benefits
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5 min read
According to a study published in the American Journal of Clinical Nutrition, the polyphenols found in green tea—the common base for pure jasmine tea—can help protect cells from DNA damage caused by free radicals. This powerful antioxidant activity is a primary reason many consider the delicate, floral-infused brew a healthy choice. So, is pure jasmine tea good for you? Its benefits extend well beyond its soothing aroma, touching on everything from metabolism to mood.
