Tag: Pure protein powder

According to a 2025 report from the Clean Label Project, nearly half of the protein powders tested contained detectable levels of heavy metals. Finding a pure protein that has no heavy metals requires careful consideration of the source, processing, and a manufacturer's commitment to third-party testing and transparency.

Over 5% of adults in the U.S. have followed the carnivore diet for at least six months, leading many to question how supplements fit in. A common question is: can you drink protein shakes on carnivore? The answer depends heavily on the type of shake and the strictness of your diet.

According to a 2018 meta-analysis, protein supplementation significantly improves muscle size and strength in healthy adults performing resistance training. The value of 'pure protein powder' is defined by understanding what the term means, distinguishing between truly pure isolates and budget-friendly blends that use the name.