Tag: Pure salt

Table salt is not pure sodium chloride; it is typically 97% to 99% NaCl, with the rest being various additives. The seemingly simple white granules you sprinkle on your food are the result of extensive refining and fortification, leading many to ask: is table salt pure salt?

In chemical terms, a pure substance has a fixed composition, and pure sodium chloride is a perfect example. While your table salt is mostly sodium chloride, the term "pure salt" technically refers to a product with minimal to no impurities and additives, typically produced through specific industrial processes to achieve high-level refinement.

A 2018 study published in *Environmental Science & Technology* found microplastics in 90% of table salt brands worldwide, signaling a widespread problem. As ocean and lake pollution rises, many consumers are searching for the healthiest salt without microplastics, turning their attention to alternative sources like ancient deposits and underground springs.

Recent independent tests have found concerning levels of lead in some popular brands, highlighting that not all salts are equally pure. This raises a critical question for consumers: what sea salt has no lead in it? The answer is nuanced, as all-natural salt contains trace elements, but some are significantly cleaner.

In the 1920s, widespread iodine deficiency caused goiters in large populations, a problem largely solved by adding iodine to table salt. This historical fact leads many to wonder: does pure salt contain iodine naturally, or is it always an additive introduced during manufacturing?

Research has revealed that a vast majority of sea salt brands globally contain microplastic particles, raising concern among health-conscious consumers. Many have turned to online communities like Reddit to crowdsource solutions, seeking alternatives sourced from cleaner environments or ancient deposits. The resulting discussions highlight specific salt types and brands that the community believes are less likely to contain these pervasive contaminants.

According to a 2018 study, over 90% of globally tested salt brands were found to contain microplastics, raising concerns about everyday seasoning. This alarming statistic highlights the challenge of finding what salt has no microplastics, but it is not an impossible task. The key lies in choosing brands sourced from ancient, protected deposits or from companies that use advanced filtration systems.

In 2018, a study estimated the average adult ingests over 2,000 microplastic particles annually from salt, highlighting the need to find cleaner, purer sources. While most ocean-harvested salts face potential contamination, geographically isolated and ancient geological deposits offer the highest purity standards for health-conscious consumers.

Recent independent tests have raised alarms about potentially high levels of heavy metals like lead and arsenic found in some popular Celtic sea salt products. While this is concerning for health-conscious consumers, it is crucial to understand that not all Celtic sea salt is the same. This article will explore which Celtic sea salt options are free from heavy metals, how to choose a safe brand, and what you need to know about salt contamination.

Over 90% of commercially available table salt contains additives like iodine and anti-caking agents, making pure options a minority on store shelves. A common salt without additives is typically known as kosher salt, prized by chefs for its pure flavor and texture. This article delves into the specifics of this unprocessed salt, its uses, and its key differences from other varieties.