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Tag: Pure sugar

Explore our comprehensive collection of health articles in this category.

Which foods contain no protein?

4 min read
According to the USDA, the macronutrient breakdown of foods can vary widely, with some items containing no protein. Understanding protein-free foods is essential for those monitoring their intake for dietary restrictions or medical reasons. This guide identifies these options.

What happens if you eat too much pure sugar?

4 min read
The average American consumes more than twice the recommended daily amount of added sugar, leading to immediate energy crashes and serious long-term health consequences. Understanding what happens when you overload your system with pure sugar is crucial for your overall well-being.

What food has no sodium at all? The answer may surprise you

4 min read
According to the U.S. Food and Drug Administration (FDA), many foods contain sodium naturally, and a truly zero-sodium diet is extremely rare to achieve with whole foods alone. So, what food has no sodium at all? The answer lies in highly-processed or refined substances, not natural whole foods.

Understanding Nutrition: What is the most purest form of sugar?

4 min read
Granulated white table sugar is chemically a highly refined substance, with over 99.9% sucrose. However, answering the question of **what is the most purest form of sugar?** requires understanding the difference between chemical purity achieved through processing and the basic molecular units that are the simplest form of sugar.