Skip to content

Tag: Pure vanilla

Explore our comprehensive collection of health articles in this category.

Do vanilla extracts have sugar in it? The Sweet Truth About Your Flavoring

4 min read
According to the U.S. Food and Drug Administration (FDA), pure vanilla extract can contain small amounts of sweeteners like sugar or corn syrup, though it's not a mandatory ingredient. This fact often surprises home cooks and bakers who question, do vanilla extracts have sugar in it?, especially when trying to control sugar intake or manage blood sugar.

How much alcohol is in a splash of vanilla extract?

3 min read
According to the U.S. Food and Drug Administration (FDA), pure vanilla extract must contain a minimum of 35% alcohol by volume, which is comparable to many distilled spirits. When considering a single "splash" in a recipe, however, the amount of actual alcohol is negligible, especially after cooking. This surprising fact often leads to questions about the safety of vanilla extract in baking for children and those who avoid alcohol.

Does Vanilla Extract Have High Sugar? A Comprehensive Guide

4 min read
A single teaspoon of pure vanilla extract contains a negligible amount of sugar, often less than one gram, with some brands listing zero. When asking, 'Does vanilla extract have high sugar?', the answer depends heavily on whether you are using a pure or imitation product.

Can Celiacs Eat Vanilla Extract? A Comprehensive Guide

3 min read
According to the Celiac Disease Foundation, distilled alcohol is gluten-free, which is often a key ingredient in vanilla extract. This means many pure vanilla extracts are safe for those with celiac disease, though label reading and understanding product types are crucial.

Does Vanilla Add Calories? The Truth About Vanilla's Nutritional Impact

7 min read
A single teaspoon of pure vanilla extract contains approximately 12 calories, primarily derived from alcohol. However, the overall caloric impact of vanilla on your recipes depends on the form you use—from extract to paste—and whether any additional sugars have been included. Understanding these nuances is key for anyone watching their calorie intake.

Are there health benefits to pure vanilla extract?

4 min read
According to a 2023 review published on ResearchGate, vanillin, the primary compound in vanilla, possesses several health-promoting properties, including antioxidant and anti-inflammatory effects. So, are there health benefits to pure vanilla extract? The research suggests intriguing possibilities, though more human studies are needed to confirm the effects of typical culinary doses.

Is There Any Sugar in Pure Vanilla? The Truth Explained

4 min read
According to the US Food and Drug Administration (FDA), pure vanilla extract can legally contain a small amount of added sugar. The question of whether there is any sugar in pure vanilla is nuanced and depends on whether you are referring to the raw bean or the processed extract.