Tag: Pure vitamin c

Statistics show that more than 35% of U.S. adults use vitamin C supplements, leading many to ask what is the purest form of vitamin C. The most direct and potent version is L-Ascorbic Acid. However, because it is unstable, numerous alternatives with varying benefits have been developed.

L-ascorbic acid is indeed the chemical name for pure vitamin C, the same vitamin C found naturally in citrus fruits, vegetables, and other whole foods. It is the most biologically active and potent form of the vitamin, making it the benchmark against which other forms are measured.