Does Pureboost Break a Fast? A Complete Guide to Its Impact on Intermittent Fasting
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5 min read
Containing 25 calories per packet, many people practicing intermittent fasting question if Pureboost is a permissible beverage during their fasting window. The determination of whether it breaks a fast is not a simple 'yes' or 'no' and hinges on your specific fasting protocol and goals.