Can I Eat Broccoli on a Soft Diet? A Guide to Safe Preparation
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4 min read
According to the Cleveland Clinic, raw or lightly cooked vegetables, including broccoli, should be avoided on a soft food diet. However, this nutrient-dense vegetable can be safely incorporated by following specific cooking methods that make it easy to chew and digest. The key is preparation, transforming broccoli from a fibrous crunch to a gentle, manageable food.