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Tag: Puri diet

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How many kcal are in 2 Puri? A Calorie and Nutritional Breakdown

3 min read
A typical small puri contains around 65 calories, meaning two puris could add up to 130 kcal, but this can vary widely based on size and oil absorption [0, 4, 6]. Understanding how many kcal are in 2 puri requires looking beyond the basic count to the cooking process and key ingredients [6].