Tag: Purine intake

A 2012 study found that some people experience a temporary increase in uric acid levels during the first few weeks of ketosis. So, can a keto diet cause gout? The answer involves understanding both the short-term risks and potential long-term benefits of the lifestyle.

According to a meta-analysis, the risk of gout is positively correlated with the intake of red meat, seafoods, and alcohol, but not total protein intake. This suggests that for many individuals, the type of protein consumed, rather than the total amount, is a more significant factor in answering whether too much protein can cause gout.