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Tag: Purine myths

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Can Uric Acid Patients Eat Soybeans? The Surprising Truth

4 min read
Despite a common myth suggesting they be avoided, multiple large-scale studies have confirmed that uric acid patients can eat soybeans and various soy products without increasing their risk of gout flare-ups. The misconception likely stems from early analyses of soy's purine content, which didn't account for the body's actual metabolic response.