Tag: Purition

Research indicates that the majority of modern diets lack sufficient fibre, a gap that whole food shakes like Purition help to address. So, what is Purition good for, and how can it benefit your health goals, whether for weight management, energy, or muscle recovery?

A typical 40g serving of Purition contains just 2-4g of net carbs, confirming that Purition is low carb. This whole food shake provides a simple, convenient option for those following a low-carb or ketogenic diet, delivering a balance of protein, healthy fats, and fiber to support health goals.

According to research, a diverse and balanced gut microbiome is vital for overall health, influencing everything from digestion and immunity to mood. Purition can help with gut health by providing a rich source of fibre and whole foods that nourish beneficial gut bacteria.

According to Purition's own website, an opened bag of their whole food blend should be used within six weeks to ensure maximum freshness and quality. The shelf life is significantly influenced by how it is stored, a factor crucial for any product relying on fresh, minimally processed ingredients.

According to the NOVA food classification system, ultra-processed foods are formulations made mostly from industrially derived substances and additives. Purition asserts that its products are minimally processed and crafted from natural whole foods. This article explores Purition's ingredient list and manufacturing processes to determine where it falls on the food processing spectrum.