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Tag: Purity protocol

Explore our comprehensive collection of health articles in this category.

Is gluten-free oatmeal a thing? The essential guide

3 min read
Over 3 million Americans have celiac disease, an autoimmune condition triggered by gluten, but the question remains: is gluten-free oatmeal a thing? The short answer is yes, but the longer, more nuanced answer involves understanding the significant risk of cross-contamination that affects standard oats during farming and processing.

What Oatmeal Has No Gluten? Finding Safe Options for Your Diet

3 min read
Statistically, most commercially available oats contain gluten due to cross-contamination during processing, transport, or milling. For those with celiac disease or gluten sensitivity, it is crucial to know what oatmeal has no gluten and how to identify certified safe products.

What Do They Do to Oats to Make Them Gluten-Free?

2 min read
While oats are naturally a gluten-free grain, they are highly susceptible to cross-contamination with wheat, barley, and rye during growing, harvesting, and processing. This necessitates special handling and processing to ensure they are safe for individuals with celiac disease or gluten sensitivity. In order to make oats gluten-free, manufacturers follow one of two main methods: the stringent Purity Protocol or mechanical and optical sorting.

Which Oats Are Celiac Safe? A Comprehensive Guide to Gluten-Free Options

4 min read
While oats are naturally gluten-free, standard commercial oats are often highly contaminated with wheat, rye, and barley, making them unsafe for individuals with celiac disease. For this reason, a person with celiac disease must be careful to select only specially produced and certified gluten-free oats to prevent a gluten reaction.

Is Oat Flour Okay for Celiacs? Navigating Gluten-Free Safety

4 min read
While oats are naturally gluten-free, a small but significant percentage of people with celiac disease react to the protein avenin. Understanding the nuances of oat flour is crucial for anyone managing celiac disease, as standard commercial oat products pose a high risk of cross-contamination with gluten-containing grains.

How to Know If Oatmeal is Gluten-Free: A Complete Guide

5 min read
Oats are naturally gluten-free, but cross-contamination is a significant concern. Surveys indicate high rates of gluten contamination in conventionally grown oats. Knowing how to know if oatmeal is gluten-free is essential for those with gluten sensitivities. This guide details steps to find and identify safe oatmeal products.

Are Gluten-Free Oats Safe for Celiacs?

4 min read
While oats are naturally gluten-free, a Celiac Canada survey revealed that 14% of celiac respondents still experienced symptoms when consuming gluten-free oats. This raises a critical question for those with celiac disease: are gluten-free oats truly safe for celiacs?

How do oats get contaminated with gluten?

3 min read
Reports show that standard oat products often contain gluten levels far exceeding safety limits due to cross-contamination. These contaminations occur at multiple points along the production chain, affecting individuals with celiac disease and gluten sensitivity. This article details the specific ways in which oats get contaminated with gluten.