Tag: Purple deadnettle

Did you know that purple dead nettle, a plant often seen as a simple garden weed, is a nutritional powerhouse loaded with vitamins A, C, and K? This comprehensive guide explores exactly what vitamins are in dead nettles and reveals the surprising health benefits of this common wild edible.

According to foraging experts, purple and white deadnettle species are not poisonous and have a long history of culinary use. However, the crucial question, "Is deadnettle safe to eat?" comes with a critical caveat: correct identification is non-negotiable to avoid dangerous lookalikes.