Are there side effects of purple sweet potato? A comprehensive guide
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5 min read
While purple sweet potatoes are celebrated for their potent antioxidants, especially anthocyanins, excessive consumption can lead to some side effects. Before incorporating this vibrant root vegetable into your regular diet, it's crucial to understand the potential drawbacks and how they compare to its numerous health benefits. So, are there side effects of purple sweet potato that you need to be aware of?
