Tag: Purple tea benefits

Purple tea is a rare variety from Kenya, rich in anthocyanins, with antioxidant levels sometimes twice that of green or black tea. What is Kenyan purple tea good for extends beyond a unique color, offering a range of potential health benefits due to its distinctive phytochemical profile.

Studies show that purple tea contains significantly higher levels of antioxidants, especially anthocyanins, than other teas and even blueberries. But beyond its vibrant hue, **what does purple tea do for the body** in terms of overall health? This unique beverage offers a spectrum of wellness benefits, including support for heart health, weight management, and improved cognitive function.

According to research, the unique polyphenol GHG found in purple tea may inhibit fat absorption. The best time to drink purple tea depends heavily on your specific wellness goals, whether you aim to boost metabolism in the morning or promote relaxation in the evening.

Purple tea, a unique Kenyan cultivar, contains up to 1.5% anthocyanin, significantly more than the 0.1% found in blueberries. So, what are the advantages of taking purple tea, and why is this nutrient-dense beverage garnering so much attention for its health benefits?