What Is the Purpose of a Diet and Why Do Most People Diet Brainly?
                                
                                
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                                    5 min read                                
                            
                                According to a 2024 study, nearly half of people attempting weight loss cited general health concerns as their primary motivator, suggesting a purpose beyond just changing appearance. So, what is the purpose of a diet, and why do most people diet, including those seeking quick answers on platforms like Brainly?