Tag: Purpose of food

According to the World Health Organization, a healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, and cancer. This critical fact underscores the profound and multifaceted answer to the question: **What is the purpose of food intake?** It goes far beyond simply fueling our bodies.

According to the World Health Organization, a healthy diet is essential for good health and nutrition, protecting individuals against many chronic noncommunicable diseases. The core purpose of good food extends far beyond satiating hunger, acting as the fundamental building block for a healthy, active, and long life.