How many calories are in 1 rice puttu and factors that influence the total?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a single 100g piece of homemade rice puttu with coconut can contain approximately 224 to 305 calories. This calorie count is a critical consideration for those monitoring their daily intake, but the exact number can vary significantly based on recipe variations and serving size. Understanding the factors that influence this calorie value is key for making informed dietary choices.