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What Does Kelsey Wells Eat? A Deep Dive into Her Nutrition Diet

2 min read
In a 2018 *Women's Health* interview, fitness trainer Kelsey Wells revealed a major dietary shift from snacking on candy and consuming fast food to embracing whole, unprocessed foods, which helps answer what does Kelsey Wells eat now. Her nutrition journey emphasizes a sustainable, balanced approach over restrictive dieting, proving that consistency is key to long-term success.