Tag: Pygeum

Historically used for centuries in traditional African medicine, the bark of the African plum tree, *Prunus africana*, has demonstrated significant therapeutic potential, especially for prostate and urinary tract health. This tree's extract, known as pygeum, contains a variety of active compounds responsible for its medicinal effects.

According to one study, the African star apple variant of African cherry contains a higher concentration of vitamin C than both oranges and guavas, making it a powerful antioxidant source. This demonstrates that while relatively unknown globally, the African cherry offers a wealth of potential health advantages for the body.

The *Prunus africana* tree, an African cousin of plums and cherries, produces fruit that is a food source for mountain gorillas and other wildlife. The question of whether *Prunus africana* is edible for humans has a more nuanced answer, depending on which part of the plant is in question.