Tag: Pyridoxal

According to the National Institutes of Health, vitamin B6 is the generic name for a group of six compounds, or vitamers, with pyridoxine being just one of them. This often leads to confusion, but the most direct alternative name for pyridoxine is simply Vitamin B6.

According to the National Institutes of Health, the active form of vitamin B6, pyridoxal 5'-phosphate (PLP), assists over 100 enzymes in the body to perform vital functions. This guide explores what is pyridoxal good for, from supporting brain health to optimizing nutrient metabolism and more.

With more than 100 enzyme reactions depending on it, vitamin B6 is a crucial water-soluble nutrient. The answer to **what is vitamin B6 also known as** is the key to understanding its biochemistry and wide-ranging effects on the body, from brain function to metabolism.

According to the National Institutes of Health, vitamin B6 is a generic name for six compounds known as vitamers, which include pyridoxine and pyridoxal. While both are forms of this essential water-soluble vitamin, their functional differences are critical for metabolism and supplementation.

According to the National Institutes of Health, vitamin B6 is a generic name for a group of six compounds, but it is primarily known by its three core forms: pyridoxine, pyridoxal, and pyridoxamine. Understanding what are the three different forms of vitamin B6 is essential for comprehending how this vital nutrient is absorbed and utilized by the body for numerous metabolic processes, from neurotransmitter synthesis to protein metabolism.