Tag: Pyridoxamine

According to the National Institutes of Health, vitamin B6 is the generic name for a group of six compounds, or vitamers, with pyridoxine being just one of them. This often leads to confusion, but the most direct alternative name for pyridoxine is simply Vitamin B6.

With more than 100 enzyme reactions depending on it, vitamin B6 is a crucial water-soluble nutrient. The answer to **what is vitamin B6 also known as** is the key to understanding its biochemistry and wide-ranging effects on the body, from brain function to metabolism.

Vitamin B6 is not a single compound but a group of six related substances called vitamers. Knowing what the natural form of B6 is, and how it works in the body, is crucial for understanding its function and benefits. This guide breaks down the different forms of B6 to clarify the terminology and explain what to look for in food and supplements.

According to the National Institutes of Health, vitamin B6 is a generic name for a group of six compounds, but it is primarily known by its three core forms: pyridoxine, pyridoxal, and pyridoxamine. Understanding what are the three different forms of vitamin B6 is essential for comprehending how this vital nutrient is absorbed and utilized by the body for numerous metabolic processes, from neurotransmitter synthesis to protein metabolism.