Is Banana Good for Qabz? Unveiling the Facts on Constipation Relief
•
4 min read
According to the National Institutes of Health, millions of people worldwide suffer from constipation. One of the most debated topics among those seeking natural relief is whether banana is good for qabz or makes it worse. This article clarifies the role of bananas in digestive health, revealing how their level of ripeness changes their effect on your bowel movements.
