Tag: Qdoba calories

According to nutritional data, a standard Qdoba Surf & Turf Bowl with 8 pieces of shrimp and 3.5 oz of steak contains approximately 870 calories. The final calorie count, however, depends heavily on the specific base, toppings, and sauces you select for your customized Qdoba surf and turf bowl.

According to nutritional data, a standard Qdoba Surf and Turf bowl contains approximately 42 to 47 grams of protein. This makes the popular bowl a significant source of protein, blending grilled steak and citrus lime shrimp into a single, hearty meal. However, the total protein can vary based on your choice of base, toppings, and other free add-ons.

According to FatSecret Australia, a single KFC Original Tenders Crunch Bowl contains 401 calories. However, the calorie count for a crunch bowl can vary dramatically depending on the restaurant, ingredients, and portion size, so it is crucial to examine the specifics of your meal.

According to Qdoba's official nutrition data, a standard Steak Fajita Quesadilla contains 1130 calories, not including any additional sauces or toppings. This makes it one of the more calorie-dense options on their menu, and understanding the full breakdown of your meal is key to making informed dietary decisions.

The calorie count for a double chicken bowl can fluctuate dramatically, sometimes by over 200 calories, depending on the restaurant and the specific toppings you choose. Understanding this variability is crucial for anyone monitoring their intake, and this guide provides specific nutritional data for popular quick-service establishments to help you make informed decisions. It details how many calories are in a double chicken bowl from leading brands, comparing them side-by-side.