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Tag: Quail egg recipes

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What is so special about quail eggs?

4 min read
Gram for gram, quail eggs contain significantly more nutrients than chicken eggs, including higher levels of iron, riboflavin, and vitamin B12. These tiny, spotted delicacies, long popular in Asian and gourmet cuisine, are celebrated not only for their rich, creamy flavor but also for their potent health-promoting properties that make them truly special.