Tag: Quaker oatmeal calories

According to nutrition data, a standard serving of plain Quaker Old Fashioned or Quick Oats contains about 150 calories when measured dry. However, the total number of calories in a bowl of Quaker oatmeal depends heavily on the type of oat used, the cooking method, and any added ingredients.

According to nutritional data, a standard ½ cup (40g) dry serving of Quaker 1 Minute Oatmeal contains approximately 150 calories. This versatile and wholesome breakfast option provides a solid foundation for a healthy diet, especially for those tracking their calorie intake.

According to nutritional data, two packets of plain, unflavored instant oatmeal contain approximately 200 calories, while flavored varieties can exceed 320 calories due to significant amounts of added sugar. The total calorie count for 2 packets of instant oatmeal depends heavily on the brand, flavor, and any additional mix-ins.