Are Quaker Oats So Simple Good For You? A Deep Dive into Instant Oatmeal
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5 min read
Over 75% of households in the U.S. report eating oatmeal, a popular breakfast food that comes in many varieties. But when it comes to Quaker Oats So Simple, the convenience comes with a trade-off. While instant oats offer whole grains and fiber, the healthfulness depends heavily on the specific flavor, particularly the amount of added sugar.
