Tag: Qualified nutrition advice

According to a 2022 survey, nearly 47% of people use social media for diet information, often from unverified sources. To protect your health, you need to understand who should you obtain nutrition advice from—because the qualifications of a 'nutrition expert' vary dramatically.

According to a 2025 study from Atrium Health, 87% of millennials and Gen Z turn to social media for nutrition advice, often finding unreliable information. For accurate and evidence-based guidance, it's critical to know which professional to trust. The best source of nutrition advice is a registered dietitian due to their regulated training and qualifications.