Tag: Quarter chicken breast

A standard cooked, boneless, and skinless chicken breast (172 grams) contains approximately 284 calories. Determining how many calories are in a quarter of a chicken breast, therefore, requires a simple calculation, but the exact number can vary depending on crucial factors such as preparation and the presence of skin.

According to nutrition data, a skinless, roasted quarter chicken breast contains approximately 206 calories. This figure can vary significantly based on the preparation method, the size of the original chicken, and whether the skin is included, which is crucial information for anyone tracking their dietary intake.