What is a quasi vegan diet?
                                
                                
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                                    5 min read                                
                            
                                The term quasi-vegan has seen a rise in popularity, with some estimates indicating that millions of Americans identify with a semi-vegetarian eating style. This dietary pattern, also known as flexitarian, represents a flexible approach to plant-based eating that contrasts with the strict, all-or-nothing rules of traditional veganism.