Tag: Quavers

A standard 16g multipack bag of cheese-flavoured Quavers contains 0.34g of salt, representing 6% of an adult's recommended daily intake. This figure is a useful benchmark for understanding the nutritional profile of this popular snack and how it fits into a balanced diet.

According to nutritional data, a standard 16g bag of Quavers contains around 86-88 calories, making them a popular choice for those looking for a light snack. However, the key question remains whether quavers are okay on a diet when considering their overall nutritional profile.

According to official nutritional information, a standard 16g packet of Walkers Cheese Quavers contains 86 calories. This makes them a relatively low-calorie option compared to many other popular snack foods. But what does this mean in the context of a balanced diet, and how do they stack up against other crisps on the market?

According to official product information, a standard 16g bag of Walkers Cheese Quavers contains 86 calories. This makes it a popular choice for those mindful of their calorie intake while still wanting a savoury, cheesy treat. But what other nutritional details do you need to consider when enjoying this light and curly potato snack?

According to nutritional data, a single 16g pack of Walkers Cheese Quavers contains approximately 10g of carbohydrates. But are quavers high in carbs when considered in the context of a daily diet or compared to other snack options? This article explores the nutritional facts and context.

According to official nutritional data, a standard 20g packet of Quavers contains 107 calories. This makes them a popular and relatively light snack choice compared to other options, but it is important to understand the full nutritional profile when managing your diet.

According to the manufacturer Walkers, their crisps are not gluten-free and carry a warning due to potential cross-contamination. For those with coeliac disease or a gluten sensitivity, understanding whether or not do quavers have gluten in them is a crucial part of making safe food choices.

According to the Spoonful app, Walkers Quavers Cheese snacks are definitively not low in FODMAPs, primarily due to multiple high-FODMAP ingredients. While the base is potato starch, which is low FODMAP, several additives make these popular curly crisps unsuitable for those with Irritable Bowel Syndrome (IBS) or other digestive sensitivities.

According to Spoonful, a dietary information resource, Walkers Quavers are explicitly listed as not being lactose-free. For those with lactose intolerance, this fact immediately raises questions about their suitability as a snack. Understanding the specific ingredients is crucial for determining if a seemingly harmless crisp can trigger digestive discomfort.

According to nutrition data, a packet of Walkers Baked contains only 0.3g of saturated fat per serving. Understanding what is the healthiest Walker's flavour means looking beyond just the headline claims, examining the nutritional breakdown of popular options, and considering serving sizes.