Which Plums Help Prevent Dementia? The Brain-Boosting Power of Anthocyanins
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4 min read
Recent research from Australian universities shows promising evidence that extracts from the Queen Garnet plum can aid in the communication between brain cells. For those asking what plums prevent dementia, the focus is on varieties rich in anthocyanins, powerful antioxidants found in deeply colored fruits. These compounds are being studied for their potential neuroprotective effects and anti-inflammatory properties.
