Tag: Quercetin alternatives

According to a 2022 review, probiotics significantly improved allergy symptoms and quality of life in adults and children with allergic rhinitis, highlighting the potential of natural alternatives for conditions often addressed by quercetin. Quercetin is a flavonoid often sought for its anti-inflammatory and antioxidant properties, but alternatives exist for various health goals.

Studies show that many plant-based compounds offer similar antioxidant and anti-inflammatory benefits to quercetin. Finding what's similar to quercetin is important for those seeking alternative or complementary supplements to support their health and wellbeing, particularly for combating oxidative stress and inflammation.